Event box
Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Chair Yoga
Join Mary Beth Rezek, experienced yoga teacher, as she guides participants through a variety of yoga poses with the support of a chair. A short meditation will follow. Chair yoga helps maintain mobility, improve flexibility, cultivate mindfulness, and increase body awareness. Please wear comfortable clothing and bring water. Registration is required.
Registrations open at 10:00am Friday, November 29, 2024