Event box
Chair Yoga
Join Mary Beth Rezek, experienced yoga teacher, as she guides participants through a variety of yoga poses with the support of a chair. A short meditation will follow. Chair yoga helps maintain mobility, improve flexibility, cultivate mindfulness, and increase body awareness. Please wear comfortable clothing and bring water. Registration is required.
- Date:
- Friday, September 4, 2026
Show more dates
Friday, September 11, 2026
Friday, September 25, 2026
Friday, October 2, 2026
Friday, October 16, 2026
Friday, October 23, 2026
Friday, October 30, 2026
Friday, November 6, 2026
Friday, November 13, 2026
Friday, November 20, 2026
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Boulevard Room, Fernway Room
- Campus:
- Shaker Main Library
- Audience:
- Adults
- Categories:
- Adult