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BEGIN:VEVENT
DTSTART:20240315T140000Z
DTEND:20240315T150000Z
DTSTAMP:20240315T000000Z
SUMMARY:Chair Yoga
DESCRIPTION:Join Mary Beth Rezek\, experienced yoga teacher\, as she guides 
 participants through a variety of yoga poses with the support of a chair. A 
 short meditation will follow. Chair yoga helps maintain mobility\, improve 
 flexibility\, cultivate mindfulness\, and increase body awareness. Please 
 wear comfortable clothing and bring water. Registration is required.
LOCATION:Boulevard Room\, Shaker Main Library
ORGANIZER;CN="Pam Tidwell":MAILTO:pam.tidwell@shakerlibrary.org
CATEGORIES:Adult
CONTACT;CN="Pam Tidwell":MAILTO:pam.tidwell@shakerlibrary.org
STATUS:CONFIRMED
UID:LibCal-11265678
URL:https://events.shakerlibrary.org/event/11265678
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