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X-WR-TIMEZONE:America/New_York
X-PUBLISHED-TTL:PT15M
BEGIN:VEVENT
DTSTART:20250214T150000Z
DTEND:20250214T160000Z
DTSTAMP:20250214T000000Z
SUMMARY:Chair Yoga
DESCRIPTION:Join Mary Beth Rezek\, experienced yoga teacher\, as she guides 
 participants through a variety of yoga poses with the support of a chair. A 
 short meditation will follow. Chair yoga helps maintain mobility\, improve 
 flexibility\, cultivate mindfulness\, and increase body awareness. Please 
 wear comfortable clothing and bring water. Registration is required.
LOCATION:Boulevard Room\, Fernway Room\, Shaker Main Library
ORGANIZER;CN="Joshua Romig":MAILTO:joshua.romig@shakerlibrary.org
CATEGORIES:Adult
CONTACT;CN="Joshua Romig":MAILTO:joshua.romig@shakerlibrary.org
STATUS:CONFIRMED
UID:LibCal-13369637
URL:https://events.shakerlibrary.org/event/13369637
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DESCRIPTION:Reminder
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