Event box
Chair Yoga
Join Mary Beth Rezek, experienced yoga teacher, as she guides participants through a variety of yoga poses with the support of a chair. A short meditation will follow. Chair yoga helps maintain mobility, improve flexibility, cultivate mindfulness, and increase body awareness. Please wear comfortable clothing and bring water. Registration is required.
- Date:
- Friday, June 2, 2023
Show more dates
Friday, June 9, 2023
Friday, June 16, 2023
Friday, June 23, 2023
Friday, June 30, 2023
Friday, July 7, 2023
Friday, July 14, 2023
Friday, July 28, 2023
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Boulevard Room
- Audience:
- Adults
- Categories:
- Adult