Event box
Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Chair Yoga
Join Mary Beth Rezek, experienced yoga teacher, as she guides participants through a variety of yoga poses with the support of a chair. A short meditation will follow. Chair yoga helps maintain mobility, improve flexibility, cultivate mindfulness, and increase body awareness. Please wear comfortable clothing and bring water. Registration is required.
- Date:
- Friday, November 22, 2024
Show more dates
Friday, December 6, 2024
Friday, December 13, 2024
Friday, December 20, 2024
Friday, December 27, 2024
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Boulevard Room, Fernway Room
- Campus:
- Shaker Main Library
- Audience:
- Adults
- Categories:
- Adult
Registrations open at 10:00am Friday, October 25, 2024